Brush and clean the mouth but do not eat or drink anything for 45 minutes
After 45 minutes you may eat and drink as normal.
After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
The above method of treatment will cure disease of the sick and others can enjoy a healthy life